Quit Smoking Classes / Resources

Hospital Based


1) Dartmouth Hitchcock Medicial Center

Tobacco Dependence Treatment Clinic
is held every Tuesday & Thursday 9:30 a.m. to 11:30 a.m. in the DHMC Health Education Center on Level 4 East Mall.  Come in for a no cost appointment by calling (601)-653-9456 or Drop-ins are welcome.


Living Free of Tobacco Support Group sponsored by Dartmouth-Hitchcock Tobacco Treatment Clinic.  The Free and information group meetings run from 3:30 to 4:30 p.m., on the second Wednesday of every month, in the DHMC Health Education Center, Level 4, East mall.

This group is for anyone who has quit tobacco or is considering quitting tobacco.

Are your struggling with health problems?
Quitting tobacco is the best thing you can do for your health.

Please join us and call 603-653-9456 to register.
Drop-ins welcome.




2) Mt Ascutney Hospital and Health Center

Mt. Ascutney Hospital has joined 13 other Vermont Hospitals in offering a Tobacco Cessation Program. Contact the Mount Ascutney Tobacco cesstion coordintor at 802-674-7089.




3) Gifford Medical Center
Gifford's tobacco cessation program holds an on-going support group/class that meets every Web(Monthly). evening from 5:30-6:30pm.  People who are thinking about quitting can come anytime.  Anyone who joins the group and sets a quit date can receive free patches, gum or lozenges shipped directly to their home. www.giffordmed.org


Vermont & NH Quit Networks


VT-Quit-Network.jpgThe Vermont Quit network provides Vermonters with 3 options to quit smoking.


  1. Quit Online 

  2. Quit By Phone

  3. Quit In Person

Connect to the Vermont Quit Network website at: www.vtquitnetwork.org and choose the way you want to quit.

Vermont Quit Line



NH Smoker's Helpline:
1-800-TRY-TO-STOP (879-8678).

Quit Tips
For daily recorded quit tips.
1-800-GET-A-TIP (438-2847).

Websites for Quitting Tobacco

My Last Dip.com 

A web based chew tobacco cessation program at www.mylastdip.com

NH Breathe "Healthy Air" Website

Breathe New Hampshire is committed to eliminating lung disease and improving the quality of life for those living with lung disease in New Hampshire.


NH QuitWorks Network
QuitWorks-NH is a free, evidence-based stop-smoking service developed by the New Hampshire Department of Health and Human Services in collaboration with all major health plans in New Hampshire.


Vermont Quit Network

Did you know that nearly all Vermonters who are trying to quit smoking are doing it on their own? Get encouragement and great tools to help right here -- with no strings attached.


Vermont Cancer Center

The Vermont Cancer Center is a not-for-profit comprehensive clinical and research cancer center, the only such organization in the state of Vermont. Founded in 1974, the Vermont Cancer Center is located within the University of Vermont (UVM) College of Medicine and enjoys a clinical partnership with Fletcher Allen Health Care, Vermont's academic medical center with UVM. The organization is comprised of more than 120 scientists and physicians engaged in a full range of basic, translational, clinical, and outcomes research that seeks to uncover new knowledge and understanding about cancer and the issues that affect people with the disease.




2009 Copyright © Health Connections of the Upper Valley, Inc.  •  P.O. Box 4, North Pomfret, VT 05053  •  PH: 802-457-4780  Fax: 802-457-1341



Home | About Us | Current Programs | Local Resources | Make Donations | Contact Us